Common signs of OCD
- Intrusive fears about germs, harm, mistakes, or things not being just right
- Repeated checking, washing, counting, arranging or asking for reassurance
- Rituals that take up an hour or more a day
- Avoiding situations that trigger the thoughts
- Knowing the fears are excessive but feeling unable to stop
How we help
A clear diagnosis
OCD is often confused with anxiety or perfectionism. Getting it right matters because the treatment is specific.
Medication
SSRI medicines help many people with OCD, often at higher doses than used for depression.
Exposure and response prevention
The most effective therapy for OCD. We provide or coordinate it and support you through it.
Guidance for families
How to support a loved one without accidentally strengthening the rituals.
What to expect
- Improvement with OCD medicines can take longer than with depression, often eight to twelve weeks.
- Combining medication and exposure therapy usually works best.
Common questions
Is OCD just being very neat?
No. OCD is driven by distressing thoughts and the urge to neutralize them. Many people with OCD are not neat at all.
This page is general information, not medical advice. Every person is different, and your treatment plan is decided with your clinician.